Yoga Teacher Training in Goa & Rishikesh, India

** See SLIDESHOWS  and read STUDENT TESTOMONIES

           Morning Meditation                                  Asana with Scarlett 

Please visit our yoga page to familiarize yourself with the
Tribe yoga philosophy.   

This training is primarily a spiritual journey. If you are interested to find out how yoga can have a positive and dramatic effect on you and your life then we welcome you to come and train with us. 

We create a safe and sacred space for the group to work through various yoga and meditation techniques and disciplines of purification and transformation which very often lead to the release of deep seated physical and emotional tensions........this is an invitation to allow the tears, laughter, joy, sadness, anger, fear, compassion and love to flow without the usual inhibitions and judgments that very often restrict our spiritual evolution.

Our trainings bring the ancient yoga teachings of the East into a relevant and digestible modern presentation suitable for the western mind.....teachings presented in such a way that students flourish in their practice and naturally gravitate to a more yogic lifestyle.

 As well as developing your knowledge of the practicalities and application of yoga we work towards awakening your inner teacher as a main source of inspiration, guidance and wisdom for self practice and for teaching others. 

One of the things we have recognized from previous trainings is the importance for trainees to have ample opportunity and scheduled time to practice and develop teaching skills and practical hands-on adjustments skills. Tribe trainings effectively allow trainees to make fast progress towards becoming great teachers...... so that on completion of the training they can feel adequately prepared to go out into the world and begin teaching safely with confidence and sensitivity.

We (the course teachers) are quite progressive and come from various lineages of yoga and therefore a fusion of different styles (Ashtanga Vinyasa, Hatha Yoga, Iyengar, Dynamic Yoga etc) may be apparent in the course.

This course is dedicated to reveal the spiritual context in which yoga is based and with that in mind we explore, study and bring into practice the teachings of the yoga sutras and Ashtanga Yoga..... yama, niyama, asana, pranayama and meditation. Ashtanga illuminates our pathway to an in-depth comprehensive study and exploration of the true self...however,  we like to think that the 'real' teachings come from all those who participate in the training, discussing, exploring and debating yoga practice and yogic lifestyle in the many animated philosophy, sharing and self-reflection sessions that take place each week.                 

                    Asana                                          Philosophy                                      Teaching

The training program has a rich variety of asana, pranayama and meditation styles and techniques creating a journey of both movement and stillness.  

The method of asana practice and study is inspired by  the 'dynamic yoga method' devised by Godfrey Devereux, which offers a simplistic approach to the practice and understanding of some basic fundamentals applied during yoga practice whilst cultivating awareness.
.........those fundamentals are:

1. A soft and passive core.
2. A stable foundation.
3. The expression of the bandhas throughout the body.
4. Freedom of the breath.

The basic sequencing for asana study and practice is 'based' on a blend of the Ashtanga Primary Series as devised by Prathabis jois and  vinyasa flow classes. To honor our varying abilities and limitations there will be modifications to the traditional primary series whereby we will introduce additional asanas, a greater variety in sequencing and more spiritual content and reference. 
 
The pranayama program includes a broad range of techniques that present a gradual yet deep exploration of the power of the breath which opens the doors to the possibility of transcending any physical and emotional blocks....... accessing and connecting to the more subtle aspects of our being.

The meditation program is a reflection of many types of meditations that the teachers on the training personally practice which depending on the teaching team may include Za-Zen, Anapasati (mindfullness of breathing), dynamic meditation etc . All the meditations are an invitation to cultivate the awareness and stillness that is the hallmark of all spiritual practices.

We facilitate a space whereby each person is invited to appreciate and nurture their own individuality and move towards developing a self practice that reflects how and what they are feeling in each and every moment so that the sequencing of ones own self practice or teaching naturally becomes more spontaneous and explorative.  

  

Tribe trainings are primarily yoga intensives which offer the possibility to advance ones understanding of yoga as a tool of self discovery and spiritual development ......regardless of flexibility, strength or yoga experience.

We assess each person's suitability to attend the course through the application form. We especially welcome trainees who believe they can cultivate a `beginners mind` so that the usual ideas, judgments, habits, etc do not interrupt the learning process.  A 'beginners mind' creates a more open and receptive attitude generating a possibility to further develop ones yoga practice into greater depth and a more meaningful experience. 

Each student receives a training manual for use throughout the course and a personal workbook to document discoveries, developments, studies and thoughts to be handed in for assessment at the end of the training.

All trainees who successfully complete the course will receive their internationally recognized 200hr yoga teacher certificate at the end of the training.

If you who have a passion to become a teacher this course provides a practice arena to access your inner guru and build a strong foundation of confidence and skill which will allow you to teach clearly and precisely from your own experience. 

If you would like to deepen into practice, explore your most subtle depths and challenge your body and mind to become more open and free this is a fantastic opportunity to work with like-minded people and amazing teachers in a safe and supportive environment. 

THE INTENSE PRACTICES AND TRANSFORMATIVE TEACHINGS ON THIS TRAINING
ARE ONLY SUITABLE FOR PHYSICALLY, MENTALLY AND EMOTIONALLY STABLE INDIVIDUALS. 

As we progress through the training many trainees inevitably 
experience deep emotional and physical releases . 
 
The Tribe teachers endeavor to hold a safe and sacred space 
so that all participants experience a supportive and nurturing environment
where each person is free to express and explore themselves 

For info on the 200 hour Yoga Teaching Certificate given to Tribe graduates Click here 

Maximum number of trainees = 24    

STUDENT SUPPORT PROGRAM  
(click for details)


Students and Teachers have fun 'flying'
Paradise beach   

 Student support program:
*Teacher led support group
*Excursion.....dolphin watch boat trip
*Complimentary Massage    

STUDENT TESTIMONYS

The Tribe yoga teacher training was an immensely powerful tool to self-study, healing, and understanding the mechanics of the body and the mind. I came to India wanting to deepen my knowledge of the roots of yoga, and was deeply inspired by the wealth of knowledge that I was given that extended far past any other studies that I had ever been of part of. Truthfully I did not know what to expect at all and am incredibly moved by the powerful support and generosity the teachers offered about their own life journeys in yoga and its counterparts. The program was the most dynamic because of the encouragement each person was given to find their own voice within yoga, their own unique voice and style, and the groundwork was set from the first day to transcend any rigid dogma and create an individual path. It was a wonderful wonderful experience and I am forever touched…Thank you!...love and namaste!!!.....Leah (U.S.A)  

The Teacher Training Course was truly an incredible month of light, love, laughter, and growth. The experience was simultaneously challenging (in many ways- physical, emotional, spiritual, mental, etc.) and nurturing. We were blessed to have teachers with a wealth and diversity of experience and study within the vast tradition of yoga, encouraging a full and dynamic practice - Jean-Jacques Gabriel, (U.S.) 

      
       Anatomy                                                                                     Adjustments        

 The syllabus Generally Includes:
*Philosophy...the eight limbs of Ashtanga Yoga
*Philosophy...Yoga living and lifestyle
*Practice of Asana, Pranayama and Meditation
*Yoga practice methodology
*Yoga Nidra
*Relaxation techniques
*Structuring and Sequencing
*Anatomy and physiology
*Chakras and Nadis
*Teaching skills and the art of adjusting
*Kriyas
*Establishing yourself as a yoga teacher
*Chanting

A typical Schedule:
Sunday  to Friday
06-15 : Daily Reading, Kriyas, Pranayama, Mediation, Yoga Asana
10-00 : Breakfast.
11-00 : Practice Theory, Asana Workshop, Philosophy,or Anatomy.
14-00 : Lunch Break.
16-00 : Group Work , Practice Theory, Teaching skills or Self study
18-00 : Chanting, meditation or self study.  

Free day on Saturday's!

SPECIAL ACTIVITIES on previous trainings     
                             
                'Creative Sessions'............trainees share their special talents & skills with the group 
 

            
  Song Circles                                           Art Therapy   
   
SEE SLIDESHOW & READ STUDENT TESTOMONIES

YOGA TEACHER TRAINING OCT 2008 
 
YOGA TEACHER TRAINING JAN 2009 

TRAINING FEE

 Residential  
1750 Euros:
*Yoga training and study materials.
*Accommodation, single occupancy.
*Buffet breakfast.  (sun - fri)
*Student Support Program.              

Non-residential
1500 Euros:
*Yoga training and study materials.
*Buffet breakfast. (sun - fri)
*Student Support Program.
                                        
Accommodation
Nov/Dec 2009 in North Goa
Tribe trainees will be accommodated at an especially relaxed and easy going venue located right on the Mandrem Beach, North Goa. Dunes has friendly helpful staff and  a fabulous service. 
The venue offers simple, charming beach huts, an excellent restaurant and a lovely spacious shala made from natural materials and set in beautiful surroundings. All accommodation is single occupancy.

Feb/Mar 2010 in North Goa 
Nov/Dec 2010
Tribe trainees will be accommodated at Whispering Lakes retreat centre (formerly known as www.dandoholidayhuts.com). This beautiful venue set in a tranquil and peaceful area offers a relaxed and comfortable stay in its stylish huts which overlook two tranquil lakes surrounded by palm trees and just a short stroll to the beach. Generally speaking accommodation at Whispering Lakes is single occupancy with attached bathroom.  If you prefer to share at a reduced cost let us know.

Oct/Nov 2010 in Rishikesh
Tribe trainees will be accommodated in a brand new purpose built yoga facility in Ram Jula, Rishikesh. The yoga space has a spiritual library, restaurant, private garden and is located in a peaceful quiet residential area of Rishikesh. All rooms are clean and simple with attached bathroom and private balcony.
       
Non-residential
There are plenty of varied accommodation options in the area near the venues (Rishikesh and Goa) to suit all budgets.
We do not make reservations for accommodation outside the venue. If you are non-residential you will find it very easy to look around and make your own choice of where to stay when you are get here. You are welcome to arrive at the venue and leave you bags so you can take you time looking around at the various options.

Eating Out
From experience trainees often prefer to budget and choose when and where to eat their lunch or evening meals. Many of you will probably only eat two times a day as the 10am breakfast is very filling and will carry you easily through the day.
All the venues that host the trainings have fabulous restaurants open all day for snacks and meals.
In both Goa and Rishikesh there are lots of restaurants serving a full range of different cuisines. Meals start from as little as 40 rupees per meal in Rishikesh and 100 rupees per meal in Goa. 

Spending Budget
We recommend an additional budget of at least 50 euros per week for all your extra meals, internetting, shopping etc.

Travel Information
All Foreign Nationals traveling to India Require a Tourist Visa.
Please contact the Indian Embassy, Consulate or High Commission in your country for all visa information and to obtain a 6 month tourist visa prior to your departure to India.
The visa starts from the day of issue and is non-extendable.

Vaccinations
Please check with your local travel clinic and ask their advice so you can make your own informed choice as to whether you want to take any vaccines or medicines. 

Many of us here at Tribe do not subscribe to western medicines as many are controversial and produce ugly side effects. We do recommend that you invest in good travel insurance then if the unexpected happens you will be well looked after by the great hospitals and medical teams here in Goa.

North Goa Information
click for extra info

To Book
ON-LINE APPLICATION FORM 

 

                                    

 

 

 

 IF YOU WOULD LIKE TO HOST THIS TEACHER TRAINING IN YOUR COUNTRY
PLEASE CONTACT US.