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Yoga Retreats & Courses

Yoga, Detox & Fitness Holiday

NEXT DATES   May 21st- May 28th
with Scarlett & Sandi

yoga fitness holiday in austria

Take time to:
   De-stress, kick start your fitness and inhale the fresh Austrian mountain air

  • Do you want to PRACTICE YOGA, MEDITATION & PRANAYAMA
  • Do you want to HEAL & NOURISH YOURSELF?
  • Do you want to SPEND TIME IN NATURE?
  • Do you want to DETOX?
  • Do you want to INCREASE YOUR ENERGY LEVELS?
  • Do you want to LOOSE WEIGHT? 
  • Do you want to DISCOVER A MORE HEALTHY DIET?
  • DO you want to EXERCISE & FEEL YOUR BODY?
  • Do you want to INCREASE YOUR STRENGTH & STAMINA?

                                                                                       Sandi


The “Health & Fitness”  holiday allows you to gain perspective on your life and daily habits which influence how you feel and what you want.  Enjoy a balanced combination of fitness, relaxation and fun in a supportive and healthy environment


This all inclusive package is specially devised to offer you a week of health, healing and detoxifying activities whilst also enjoying holiday trips and outings in Austria .

  • 7 nights accommodation at the Tribe Retreat 
  • One nights hotel accommodation, museum visit and dining out in Vienna
  • Yoga Classes with Pranayama & Meditation 
  • High Intensity Fitness Program Workouts
  • Cycling & Hiking tours
  • Guided tour of local Scultpure Park
  • All meals: Tribe's Delicious all Natural, Nourishing, High energy, low calorie meals, Fresh organic local and home grown products. Also included are any meals taken out in restaurants whilst on day trips.
  • Guided outdoor activities, including entrance to the tree climbing park and Spa 
  • Evening chanting, meditations & fireside talks, 
  • 2 visits to the local Spa, Swim & Sauna
  • 2 sight seeing trips, Hallstatt and Bad Ischl

Tribe trainers

Passionate about health & fitness our Tribe trainers, Scarlett  and Sandi, will inspire you to shift gears and move at a faster pace towards your fitness goals. The group leaders are expert in yoga, nutrition & fitness workouts.

You choose the goals you want to make and we will help you to make them
In personal consultations our trainers will support you to explore simple, practical and effective ways to makes those all important changes in your life that will support you to have a much more holistic, healthy and happy daily existance. 

COST:

1495 Euros Shared Accommodation 
Single accommodation available at additional cost
BOOK before Jan 31st and get 100 euros discount 

To book fill in the on-line application form


ALL INCLUSIVE PRICE includes:
All Accommodation & meals
One week fitnesss and yoga program
All expenses Day Trip to Hallstatt, entry to saltmine
All expenses Day Trip to Bad Ischl
All expenses Trip to Vienna with overnight stay in hotel
Entry to Tree Climbing Park
Bicycle Hire
Spa Entry ticket

Not included: 
Flights, transfer & Visa, 
Travel with our group leader :Leave 20th May & Return 29th May from Almaty, Kazaksthan = 600 euros RTN


DOWNLOAD THE SCHEDULE & OUTLINE OF ALL ACTIVITES HERE

 If you want to do more physical training and less holidaying check out our Yoga & Fitness Bootcamp

MEALS
All Meals are based on healthy eating principles....vegetarian, organic, live & lightly cooked meals all with high energy and nutirtional content.... perfect to support a week of healing, detox and getting fit.


VENUE
Bad Mitterndorf is the mountain location for the Tribe Summer venue.  The venue includes a large semi-converted barn with spacious yoga space/workout area,  A Suumer kitchen, organic gardens and a wonderful student residence. 
                                                              VENUE & ACCOMMODATION 
                                                                                         click link for info

  

                                       Student Residence                                                               Yoga Shala

LOCATION
2.5hrs by road from Vienna, Bad Mitterndorf is a Spa village located in a beautiful valley surrounded by mountains, beautiful meadow lands, forest and lakes.


OTHER ACTIVITIES

Horse ridding, cycling, rock climbing, canyoning, kayaking and other outdoor activities

 

INTERNET
Free wireless connection available at the venue.

HOLISTIC TREATMENTS
Massage treatments cost 50 Euros per hour.

 

CLIMATE & CLOTHING

Generally Bad Mitterndorf enjoys Springs and Summers with frequent clear blue skies and many sunny warm days.  Often you can wear light clothing in the daytime with temperatures in the 20's and early 30's. The mountain weather can be changeable so come prepared for high and low temperatures and rain. 

The venue is located in a valley surrounded by mountains, nights and early mornings can be cool. 

 

GETTING THERE
International flights to Vienna. 
Please remeber the holiday ends in Vienna with an overnight stay in a hotel. Check out is on 29th May. If you prefer to fly to an alternative airport and not go to vienna please let us know. 
or you can fly to Salzburg, Linz or Graz and take a train to Bad Mitterndorf

Trains to 'Bad Mitterndorf Heilbrunn' station:
    * Graz,     2½ hrs,     26 Euros
    * Linz,      2½ hrs,     22 Euros
    * Salzburg, 3 hrs,     25 Euros
    * Vienna,    4 hrs,     44 Euros

for train connections check the OBB website

 
Scarlett

Any queries please contact us
or To book fill in the on-line application form



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