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Yoga Teacher Training in Spain & Austria, Europe
   Yoga Alliance European Yoga Alliance Yoga Register Ashtanga & Vinyasa Flow
200 hr Yoga Teacher Trainings in Spain
Level 1
Forthcoming 2011 YTT Dates Spain 22/05/11 - 17/06/11 200 hr YTT
Spain 11/09/11 - 07/10/11 200 hr YTT
Tribe is renowned for the relaxed, fun and easy going atmosphere cultivated by its teachers on each training. We offer a comprehensive and practical approach to develop ones understanding of what yoga truly is as we work towards awakening your inner teacher as the main source of inspiration, guidance and wisdom for self practice and teaching others.
 Traditionally our trainings have a down to earth approach bringing the ancient yoga teachings into a relevant and digestible modern presentation that students can easily understand and apply to their practice and to their daily living. For many this is an opportunity to practice yoga with like-minded people and professional teachers in a safe and supportive environment on a journey of self discovery and spiritual development regardless of flexibility, strength or yoga experience.
Some trainees attend the training because they hold a passion to become teachers whilst others attend because they want to challenge themselves to a month of yoga study and intensive practice. ******VIDEO****** ** SLIDESHOWS & TESTOMONIES**
We create a safe and sacred space for students to explore various yoga techniques and disciplines of purification and transformation which very often leads to the release of deep seated physical and emotional tensions.
We want to make it clear that these trainings are only suitable for people who are emotionally and physically ready for an intensive and challenging experience of themselves.
At Tribe you will find that tears & laughter, joy & sadness, fears & loves are encouraged to be freely expressed as the group is collectively guided to let go of the usual inhibitions and judgments that often restrict our spiritual evolution.
THE TEACHERS Raquel, Mark, Scarlett & guests
On all trainings we have a dedicated and commited team of experienced yoga practitioners/teachers who have been studying, practicing and sharing their practice with others for many years. Tribe teachers consider themselves to be quite progressive. Our teachers have naturally studied with different teachers and practiced different syles of Hatha Yoga including Ashtanga Vinyasa, Iyengar, Dynamic Yoga, Vinyasa Flow and kundalini. Together the teaching team offer a fusion of asana, pranayama and meditation styles and techniques which create a complete journey of both movement and stillness.
  
THE YOGA
Self Practice
Our focus is to guide you towards establishing a strong self practice and a more yogic lifestyle.
We facilitate a space whereby each person is invited to appreciate and nurture their own individuality and move towards developing a self practice that reflects how and what they are feeling in each and every moment so that the sequencing of ones own self practice or teaching becomes more spontaneous and explorative.
Asana
In asana the sequencing for study and practice comes from a Modified Ashtanga Primary Series and Vinyasa Flow. To honor our varying abilities and limitations there will be modifications to the traditional primary series whereby we will introduce a greater variety of asanas, modifications and sequencing under an umbrella of spirtual content and guidence.
The method of asana practice and study is inspired by the 'dynamic yoga method' as devised by Godfrey Devereux, which offers a simplistic approach to the practice and understanding of some basic fundamentals applied during yoga practice within the light of awareness.
.........those fundamentals are:
1. A soft and passive core.
2. A stable foundation.
3. The expression of the bandhas throughout the body.
4. Freedom of the breath. Pranayama
The pranayama program includes a broad range of techniques that present a gradual yet deep exploration of the power of the breath which opens the doors to the possibility of transcending any physical and emotional blocks....... accessing and connecting to the more subtle aspects of our being.
Meditation
As part of the yoga practice schedule the meditation program is a reflection of the different styles of meditations that the teachers on the training personally practice, which depending on the teaching team may include Za-Zen, Anapasati (mindfullness of breathing), dynamic meditation and various guided meditations.
Meditation can be quite challenging to western students who are not used to sitting for long periods in stillness so please consider this carefully if you wish to train with Tribe. Some meditations will be guided and some will be in silence.
All the meditations are an invitation to cultivate the awareness and stillness that is the hallmark of all spiritual practices. Philosophy
At Tribe the ancient teachings of the East are taught in a modern way suitable for the western mind so students flourish in their practice and naturally gravitate to a more yogic lifestyle. We have no bias to any particular spiritual teachings and teach in a non-dogmatic way which embraces many spiritual traditions and paths.
We focus on The Yoga Sutras of Patanjali and will be studying the eight limbs of Ashtanga Yoga to illuminate our understanding of what yoga is and how to practice.
We like to think that the 'real' teachings come from all those who participate in the training discussing, sharing, exploring and debating yoga practice and yogic lifestyle in the many animated philosophy sessions that take place each week.
  
Each student receives a training manual for use throughout the course and a personal workbook to document discoveries, developments, studies and thoughts to be handed in for assessment at the end of the training. If you who have a passion to become a teacher this course provides a supportive arena to access your inner guru and build a strong foundation of confidence and skill which will allow you to teach clearly and precisely from your own experience whilst developing the teaching skills and hands-on adjustment skills that make you a sensitive and competent teacher.
All trainees who successfully complete the course receive an internationally recognized 200hr yoga teacher certificate which allows them to teach whatever style of yoga they love and practice As we progress through the training trainees often experience deep emotional and physical release. Tribe teachers work towards maintaining a safe and sacred space so that all participants experience a supportive and nurturing environment where each individual is free to express and explore themself without judgement or expectation.
Maximum number of trainees = 12
  The Syllabus Generally Includes:
*Philosophy...the eight limbs of Ashtanga Yoga
*Yoga living and lifestyle
*Practice of Asana, Pranayama and Meditation
*Yoga practice methodology
*Teaching skills
*Introduction to giving adjustments
*Yoga Nidra
*Relaxation techniques
*Structuring and Sequencing
*Anatomy and physiology
*Chakras and Nadis
*Kriyas
*Establishing yourself as a yoga teacher
Reading list
Typical Schedule:
Monday to Friday
06-15 : Daily Reading, Kriyas, Pranayama, Mediation, Yoga Asana
10-00 : Breakfast.
11-00 : Practice Theory, Asana Workshop, Philosophy,or Anatomy.
13-00 : Lunch Break.
15-00 : Group Work , Practice Theory, Teaching skills or Self study
18-00 : Chanting, meditation or self study.
Sunday
16.00 : Asana
Free day on Saturdays TRAINING DATES : 22/05/2011 - 17/06/2011 & 11/09/2011 - 07/10/2011 Training Fee:
1950 Euros
Includes: Yoga training, study materials & daily brunch
Accommodation not included....see below for options 100 Euros EARLY BIRD DISCOUNT ........paying in FULL 3 months in advance
ON-LINE APPLICATION FORMVENUE
Cortijo Caseria Del Mercado is a small organic farm high in the Alpujarras mountains of Andalucia southern Spain.
In addition to the huge array of fruit and vegetables grown on site the farm has goats, horses and a peacock breeding sanctuary.
Not only is the cortijo a working farm it has been adapted as a retreat centre with traditional Spanish accommodation with a natural mineral water swimming pool and two yoga shalas, one indoor and one 'cool and shady' outdoor.
The local area is fantastic hiking country with spectacular mountain views and isolated “White villages”
For more information on the area go to: http://www.rusticblue.com/las_alpujarras.htm
ACCOMMODATION
The venues farm buildings offer various accommodation options with a communial and family feel.
There is accommodation to suit all budgets, starting from 250 Euros to 500 Euros...... more details on request
Food
All food will be vegetarian with the majority coming directly from the organic farm. Fruit can be picked directly from the trees and vegetables taken from the ground 10 minutes before cooking. (September is a particularly fruitful month).
The farm produces its own organic olive oil and the milk comes straight from the goats.
There is one large communial kitchen and 3 smaller kitchens where students can prepare their own meals.
How to get there
Granada Airport is the closet airport
The cortijo is high in the mountains close to a tiny village called Castaras which is quite hard to find so we can arrange to pick you up or guide you from Orgiva.
If you are coming by bus you will need to go from Malaga bus station to Granada (2 hours) and then take another bus to Orgiva from there (1 hour).
Alternatively you can hire a car from the airport.
On request we can send you detailed road directions or bus timetables. 200 hr Yoga Teacher Trainings
Level 1
Tribe is renowned for the relaxed, fun and easy going atmosphere cultivated by its teachers on each training. We offer a comprehensive and practical approach to develop ones understanding of what yoga truly is as we work towards awakening your inner teacher as the main source of inspiration, guidance and wisdom for self practice and teaching others.
 Asana Philosophy Teaching Traditionally our trainings have a down to earth approach bringing the ancient yoga teachings into a relevant and digestible modern presentation ( East meets West ) that students can easily understand and apply to their practice and to their daily living. For many this is an opportunity to practice yoga with like-minded people and professional teachers in a safe and supportive environment on a journey of self discovery and spiritual development regardless of flexibility, strength or yoga experience.
Some trainees attend the training because they hold a passion to become teachers whilst others attend because they want to challenge themselves to a month of yoga study and intensive practice. ******VIDEO****** ** SLIDESHOWS & TESTOMONIES**
We create a safe and sacred space for students to explore various yoga techniques and disciplines of purification and transformation which very often leads to the release of deep seated physical and emotional tensions.
We want to make it clear that these trainings are only suitable for people who are emotionally and physically ready for an intensive and challenging experience of themselves.
You will find that tears & laughter, joy & sadness, fears & loves are encouraged to be freely expressed as the group is collectively guided to let go of the usual inhibitions and judgments that often restrict our spiritual evolution.
THE TEACHERS
On all trainings we have a dedicated and commited team of experienced yoga practitioners/teachers who have been studying, practicing and sharing their practice with others for many years. Tribe teachers consider themselves to be quite progressive. Our teachers have naturally studied with different teachers and practiced different syles including Ashtanga Vinyasa, Hatha Yoga, Iyengar, Dynamic Yoga, Vinyasa Flow and kundalini. Together the teaching team offer a fusion of asana, pranayama and meditation styles and techniques which create a complete journey of both movement and stillness. THE YOGA
Self Practice
Our focus is to guide you towards establishing a strong self practice and a more yogic lifestyle.
We facilitate a space whereby each person is invited to appreciate and nurture their own individuality and move towards developing a self practice that reflects how and what they are feeling in each and every moment so that the sequencing of ones own self practice or teaching becomes more spontaneous and explorative.
Asana
In asana the basic sequencing for study and practice is 'based' on a blend of the Ashtanga Primary Series as devised by Prathabis jois and vinyasa flow. To honor our varying abilities and limitations there will be modifications to the traditional primary series whereby we will introduce a greater variety of asanas, modifications and sequencing under an umbrella of spirtual content and guidence.
The method of asana practice and study is inspired by the 'dynamic yoga method' as devised by Godfrey Devereux, which offers a simplistic approach to the practice and understanding of some basic fundamentals applied during yoga practice within the light of awareness.
.........those fundamentals are:
1. A soft and passive core.
2. A stable foundation.
3. The expression of the bandhas throughout the body.
4. Freedom of the breath. Pranayama
The pranayama program includes a broad range of techniques that present a gradual yet deep exploration of the power of the breath which opens the doors to the possibility of transcending any physical and emotional blocks....... accessing and connecting to the more subtle aspects of our being.
Meditation
As part of the yoga practice schedule the meditation program is a reflection of the different styles of meditations that the teachers on the training personally practice, which depending on the teaching team may include Za-Zen, Anapasati (mindfullness of breathing), dynamic meditation and various guided meditations.
Meditation can be quite challenging to western students who are not used to sitting for long periods in stillness so please consider this carefully if you wish to train with Tribe. Some meditations will be guided and some will be in silence.
All the meditations are an invitation to cultivate the awareness and stillness that is the hallmark of all spiritual practices. Philosophy
At Tribe the ancient teachings of the East are taught in a modern way suitable for the western mind so students flourish in their practice and naturally gravitate to a more yogic lifestyle. We have no bias to any particular spiritual teachings and teach in a non-dogmatic way which embraces many spiritual traditions and paths.
We focus on The Yoga Sutras of Patanjali and will be studying the eight limbs of Ashtanga Yoga to illuminate our understanding of what yoga is and how to practice.
We like to think that the 'real' teachings come from all those who participate in the training discussing, sharing, exploring and debating yoga practice and yogic lifestyle in the many animated philosophy sessions that take place each week.
  
Each student receives a training manual for use throughout the course and a personal workbook to document discoveries, developments, studies and thoughts to be handed in for assessment at the end of the training. If you who have a passion to become a teacher this course provides a supportive arena to access your inner guru and build a strong foundation of confidence and skill which will allow you to teach clearly and precisely from your own experience whilst developing the teaching skills and hands-on adjustment skills that make you a sensitive and competent teacher.
All trainees who successfully complete the course receive an internationally recognized 200hr yoga teacher certificate which allows them to teach whatever style of yoga they love and practice As we progress through the training trainees often experience deep emotional and physical release. Tribe teachers work towards maintaining a safe and sacred space so that all participants experience a supportive and nurturing environment where each individual is free to express and explore themself without judgement or expectation.
Maximum number of trainees = 24
STUDENT SUPPORT PROGRAM
Students and Teachers have fun 'flying'
Paradise beach Student support program:
*Teacher led support groups
*Complimentary Massage STUDENT TESTIMONYS Tribe YTT Jan 2008 Goa, India
The Tribe yoga teacher training was an immensely powerful tool to self-study, healing, and understanding the mechanics of the body and the mind. I came to India wanting to deepen my knowledge of the roots of yoga, and was deeply inspired by the wealth of knowledge that I was given that extended far past any other studies that I had ever been of part of. Truthfully I did not know what to expect at all and am incredibly moved by the powerful support and generosity the teachers offered about their own life journeys in yoga and its counterparts. The program was the most dynamic because of the encouragement each person was given to find their own voice within yoga, their own unique voice and style, and the groundwork was set from the first day to transcend any rigid dogma and create an individual path. It was a wonderful wonderful experience and I am forever touched…Thank you!...love and namaste!!! Leah (U.S.A) Tribe YTT Feb 2010, Goa India
This course was all that i hoped that it would be, and all that it promised to be. I wanted a relaxed and in depth introduction to the many aspects of the Eight Limbs of Yoga, obviously a challenge to squeeze into a one month intro course, however i really feel that this was achieved. All aspects of the course revealed the dedication, devotion and care of the teachers to our learning and further progress and understanding of this bottomless sea of knowledge. It was like being safely descended into a scuba dive, slowly exploring the depths of Philosophy,Asana, Pranayama, Meditation, Teaching, Chanting, Adjusting, and Yoga. My daily practise has continued and developed naturally as a result of this immersion. Even though i have been teaching yoga Asana in Bali for five years now I feel so much more confidant and grounded in my personal Yoga lifestyle and far more equipped to share what i feel and know of yoga. Many thanks to Scarlett, Sequoia, Raquel, Susie and Hamid. Namaste. Rhan (New Zealand)
 
Anatomy Adjustments The Syllabus Generally Includes:
*Philosophy...the eight limbs of Ashtanga Yoga
*Philosophy...Yoga living and lifestyle
*Practice of Asana, Pranayama and Meditation
*Yoga practice methodology
*Yoga Nidra
*Relaxation techniques
*Structuring and Sequencing
*Anatomy and physiology
*Chakras and Nadis
*Teaching skills and the art of adjusting
*Kriyas
*Establishing yourself as a yoga teacher
*Chanting
Reading list
Typical Schedule:
Sunday to Friday
06-15 : Daily Reading, Kriyas, Pranayama, Mediation, Yoga Asana
10-00 : Breakfast.
11-00 : Practice Theory, Asana Workshop, Philosophy,or Anatomy.
13-00 : Lunch Break.
15-00 : Group Work , Practice Theory, Teaching skills or Self study
18-00 : Chanting, meditation or self study. Free day on Saturday's! SPECIAL ACTIVITIES
Some trainings include 'Creative Sessions' which offers trainees a chance to share their special talents & skills within the group.
NEXT TRAINING DATES
2010 10/10/10 - 07/10/10 Rishikesh, India 21/11/10 - 19/12/10 Goa, India2011 09/01/11 - 06/02/11 Goa, India
RISHIKESH
1350 Euros
Includes:
*Yoga training and study materials.
*Buffet breakfast. (mon - fri)
*Student Support Program.
GOA
1500 Euros or 1350 Euros Early Bird discount includes:
*Yoga training and study materials.
*Buffet breakfast. (mon - fri)
*Student Support Program.
150 Euros EARLY BIRD DISCOUNT ........paying in FULL 3 months in advance
ON-LINE APPLICATION FORMVENUES & ACCOMMODATION
Special rates are available for trainees who wish to enjoy a residential stay at the venue. Oct/Nov YTT
Rishikesh information
Rishikesh. Siva Resorts brand new purpose built yoga facility in Ram Jula, Rishikesh. This yoga retreat space has a spiritual library, restaurant and a private garden all located in a peaceful quiet residential area of Rishikesh. All rooms are clean and simple with attached bathroom and private balcony.
17,500 Rupees per person, single occupancy........ Check in 10th Oct, check out 7th Nov.
Nov /Dec YTT
North Goa Information
Whispering Lakes Retreat Centre. This beautiful venue set in a tranquil and peaceful area and just a short stroll to the beach offers a relaxed and comfortable stay in wonderful eco-huts overlooking two tranquil lakes surrounded by palm trees. All accommodation at Whispering Lakes is single occupancy with attached. bathroom.
20,000 Rupees per person, single occupancy......... Check in 21st Nov, Check out 19th Dec.
Jan/Feb YTT
Wooden heritage. Ideally located immediately over the dunes from the beach and nestled beside a spacious palm grove Wooden Heritage is a fabulous venue which offers comfortable and unique single occupancy accommodation in attractive beach huts with attached bathroom.
20,000 Rupees per person, single occupancy......... Check in 9th Jan, Check out 6th Feb. Non-residential. There are plenty of varied accommodation options in the area near the venues in Rishikesh and Goa to suit all budgets. If you choose to be non-residential it is easy to find somewhere to stay when you get here. You are welcome to arrive at the venue and leave you bags at reception.
FOOD
Breakfast in included in the training for all other meals all the venues have a restaurant open all day for snacks and meals.
In both Goa and Rishikesh there are lots of 'outside' restaurants serving a full range of different cuisines. Meals start from as little as 40 rupees per meal in Rishikesh and 100 rupees per meal in Goa.
From experience trainees often prefer to budget and choose when and where to eat their lunch or evening meals. Many of you will probably only eat two times a day as the 10am breakfast is very filling and will carry you easily through the day. BUDGET
We recommend an additional budget of at least 50 euros per week for all your extra meals, internetting, shopping etc. VISA
All Foreign Nationals traveling to India Require a Tourist Visa.
Please contact the Indian Embassy, Consulate or High Commission in your country for all visa information and to obtain a tourist visa prior to your departure to India.
The visa starts from the day of issue and is non-extendable. VACCINATIONS
Please check with your local travel clinic and ask their advice so you can make your own informed choice as to whether you want to take any vaccines or medicines.
Many of us here at Tribe do not subscribe to western medicines as many are controversial and produce ugly side effects. We do recommend that you invest in good travel insurance then if the unexpected happens you will be well looked after by the great hospitals and medical teams here in Goa.
ON-LINE APPLICATION FORM
IF YOU WOULD LIKE TO HOST THIS TEACHER TRAINING IN YOUR COUNTRY
PLEASE CONTACT US. |
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