The “Conscious Living” retreat provides nothing short of a profound experience in self-awareness and transformation. Relax and gain perspective on your life and daily habits, discover your unrealized potential-align yourself with your values, deepen your connection with yourself. This retreat is a down-to-earth, yet comprehensive, intuitively choreographed and designed to provide you with the tools to take responsibility for your balanced life. It will help you get in touch with what is real, relevant, and inspiring about you and your life.
Your participation in the “Conscious Living” week will serve as a powerful turning point in how you experience yourself, your relationships, and the way you choose to live. Wherever you are in your life, this week can open up a deeply transforming experience of boundless joy and openhearted loving.
Take a personal retreat. Come for self-care and enjoy awakening your sensitivity and awareness in daily yoga classes, experiential and educational workshops, outdoor activities, great healthy food and solo time.
The "Conscious Living" Package is an all-inclusive package which includes yoga classes each day, healthy and healing meals and an extensive array of detoxifying activities.
Passionate about yoga and embracing a yogic lifestyle Scarlett will be sharing her practice and love of yoga and life throughout the Conscious Living week. Our vibrant and dedicated teacher will be supporting you to explore simple, practical and effective ways to makes those all important changes in your life that will support you to have a much more holistic, healthy and happy daily existance.
COURSE FEE :
695 euros per person includes brunch, dinner and sharing accommodation.
750 euros per person includes brunch, dinner and single accommodation.
4:30pm-6:00pm: Introductions, Sharing Circle and Meal
7:00am-10:00am: Ashatanga Vinyasa Yoga (Asana-Pranayam-Meditation)
5:30pm-7:00pm : Workshops (ex: massage, handstands, healing, asana.)
*No workshops on Tuesdays and Fridays
Tues: Film of a spiritual nature
Fri: Anahata Meditation
*Tuesday and Friday, after brunch: Group activity/outing (ex: cycling trip to the lake, walk to the waterfall, picnic on the lake or mountain hike.)
The students accommodation is a 2 minute walk from the main yoga shala.
Student house number 1 has five twin share bedrooms and two single rooms (double bed). The house is equiped with all of ones needs and has a communial kitchen, dining area and library.
Student house number 2 is also 2 minutes from the shala and has 4 single rooms and 2 semi private rooms.
Non resident option:
It is also possible to book independantly into alternative accommodation in the village.
details available on request.
Cost for non residents = 525 euros includes brunch and dinner
Brunch & Dinner
Brunch includes a green smoothie, fruits, nuts & Porridge (or museli), tea, fresh salad
Dinner will be based on yogic eating principles....vegan, organic, live or lightly cooked meals all with high energy and nutirtional content.
Bad Mitterndorf is the mountain location for the Tribe Summer venue. The venue includes a large semi-converted barn with spacious yoga shala, reading area, communul kitchen with large dining area and 2 nearby student houses for accommodation
90 mins by road from Salzburg or Linz, Bad Mitterndorf is a Spa village located in a beautiful valley surrounded by mountains, beautiful meadow lands, forest and lakes.
THINGS TO DO
In your spare time take advantage of this fantastic area and immerse yourself in beauty and lush nature with activities such as hiking, swimming in fresh water lakes and rivers, horse ridding, cycling, rock climbing, canyoning, kayaking or enjoy the sauna and treatments at the local Spa.
A mystical and magical land of lakes, mountains and thick lush nature
Breakfast in the venue garden
MEALSBreakfast: Green smoothie & choice of porridge, fruit salad, vegetable salad
The village has two supermarkets, three bakeries, a deli, and numerous bars and restaurants.
Free wireless connection available at the venue.
DAY TRIPS & ACTIVITIES
Trips in the areas include visiting the salt mines, hiking in the mountains, bicycle touring, horse riding, outdoor wall climbing, canyoning, picnics on the lakes etc
CLIMATE & CLOTHING
Generally Bad Mitterndorf enjoys summers with frequent clear blue skies and many sunny warm days. Often you can wear light clothing in the daytime with temperatures in the 20's and early 30's. The mountain weather can be changeable so come prepared for high and low temperatures.
The venue is located in a valley surrounded by mountains, nights and early mornings can be cool. We advise everybody to bring a warm shawl or blanket and cosy clothing to keep warm when necessary.
International flights. Fly to Vienna, Salzburg, Graz or Linz.
Trains to 'Bad Mitterndorf Heilbrunn' station:
* Graz, 2½ hrs, 26 Euros
* Linz, 2½ hrs, 22 Euros
* Salzburg, 3 hrs, 25 Euros
* Vienna, 4 hrs, 44 Euros
for train connections check the OBB website