Advanced Yoga Training in the Chakras
|
- In depth study of the seven major chakras
- Practice of asana in relation to the chakra system
- Subtle anatomy and physiology
- Pranayama and kriyas
- Structuring and sequencing
- Self and group healing
- Sun gazing
- Yoga nidra
- Nada yoga (mantra, chanting and voice freedom)
- Teaching practice
|
500 hrs = 200hrs Level 1 + 300hr Level 2
This month long intensive Sadhana practice is a special opportunity to journey though the chakras and deepen your spiritual understanding and experiential knowledge of the energetic body. Tribes skilled and experienced teachers create a sacred space for trainees to study the chakra system both theoretically and experientially. This exploration of the chakras is for many practitioners a vital step in advancing ones personal practice and enables trainees to include a deeper knowledge of the subtle body when sharing their practice with others. For the first three weeks every three days we will work specifically with one chakra utilizing a variety of practices to deepen our understanding of the energies contained in each particular chakra. Through asana, meditation and other exercises we will explore the possibility of stimulating each chakra and thereby opening ourselves to the possibility of release and transformation. The final week will focus on integrating all that has been learnt during the training. Trainees will also be formatting their understanding so they can teach classes that are based on chakra exploration.
Practices in the training include:
- Asana: With the use of breath, sound, and awareness, each asana practice will guide you deeper to the subtle energetic body.
- Pranayana: In combination of sharing lesser known exercises to strengthen the more common ones.
- Meditation: For each chakra a different meditation will be offered in combination to silent time for your own practice.
- Anatomy of body and spirit: We will learn how the body physiology responds to the energy within the chakras, specifically exploring the endocrine system and its influence on our overall physical wellbeing.
- Kriyas: We will use ancient cleansing techniques to connect to the subtle body and balance the flow of energy.
- Sun gazing: We are profoundly grateful and honoured to have the presence of sun Swami, who will be sharing the practice of sun gazing, a powerful tool for connecting to solar energy.
- Healing: Learn different healing modalities and receive a healing session from the group.
- Group healing: We will share techniques from different healing modalities, through sound, touch and group intention. Each person will receive a healing session from the group during the course..
- Yoga nidra: We will tap into the unconscious programming with guided deep relaxation; learning how to sequence a journey through the koshas (subtle bodies) for energy rebalancing.
- Nada yoga: Using mantra, chanting and freedom voice work, we will connect to the vibration of sound and experience how it can take us within and free energy blockages.
TRAINING FEE
1500 Euros:
*Yoga training and study materials.
*Buffet breakfast. (mon - fri) EARLY BIRD DISCOUNT .... 100 Euros .....paying in FULL 3 months before start date If accepted an Initial deposit of 300 euros or full payment is required to secure a place on the training. The training fee does not include accommodation, flights or any meals (except breakfast mon-fri which is included). If you want to stay in the accommodation at the venue you must pay an advance of 100 euros deposit to reserve a room and then pay any final balance on arrival in rupees THE TEACHERS Sequoia, Susie and Guest teachers THE VENUEWhispering Lakes retreat centre. This beautiful venue set in a tranquil and peaceful area offers a relaxed and comfortable stay in simple huts which overlook two tranquil lakes surrounded by palm trees and just a short stroll to the beach. Generally speaking accommodation at Whispering Lakes is single occupancy with attached bathroom.
Residential Accommodation. 20,000 rupees (approx 350 euros) per person, per month, single occupancy. The venue rooms all have a attached bathroom, double bed and balcony. All the rooms are lovingly created and maintained by the whispering lakes staff and past students have all enjoyed a pleasant stay.
Accommodation costs are not included in the training fee.
Reservations are secured with a 100 Euro non-refunadable deposit.
North Goa Information including getting there 
Pre Requisite
This training is open to any sincere yoga practitioners who have a keen interest to explore the subtle body and advance their practice. You may wish to attend the training as a yoga student without any interest in the teaching certification in which case you do not need to be a Level 1 YTT graduate.
500hr Certification requirements
500 hrs = 200hrs Level 1 + 300hrs Level 2 . Pre Requisite
This training is open to any sincere yoga practitioners who have a keen interest to explore the subtle body and advance their practice. You may wish to attend the training as a yoga student without any interest in the teaching certification in which case you do not need to be a 200 hr training graduate.
Certificate Info
Tribe is registered with the European Yoga Alliance at the 500 hr level.
Tribe will also be applying to Yoga Alliance(USA) to register at this level befor the above courses start. - If you would like to attain the 500hr yoga certificate you must first complete a training at the 200hr level at any yoga school of your choice.
- Tribe advanced trainings are equal to 200 contact hours, the remaining 100 contact hours will be moderated through Tribe before or after the training period.
- Yoga Alliance requires 300 hours in addition to a 200 hour Yoga Teacher Training certificate in order to register as an RYT (Registered Yoga Teacher) at the 500 hour level.
300 hours = 200 contact hours + 100 hour non-contact hours.Maximum number of students per training: 24 |
